Habit or Muscle Memory #powerfuls #lazymanshustle

What is Muscle Memory?      Muscle Memory is the retention of certain actions and movements we do. Muscle memory is mainly used in sports and body building. These give athletes the advantage of being able to keep a non active mind and let the body do the work. This is achieved through repetition andContinue reading “Habit or Muscle Memory #powerfuls #lazymanshustle”